The past few weeks haven’t been the healthiest. My sister was in town, we had Fourth of July, and then this past weekend we were away in the mountains for a long weekend. All this is great fun, but lends itself to more eating, drinking, snacking, etcetera.
With the next four or so weeks much clearer, I wanted to get into the process with a 36 hour fast. I have written about the benefits and struggles of going 24+ hours without eating, but I think a solid 36 hours should get me the desired results without too much sting.
I’ll keep you posted on how breakfast in 24 hours tastes!